High School Wrestling Essentials: Bottom Fundamentals
with John Klessinger,South River High School (MD) Head Wrestling Coach;over 400 dual-meet wins;12 Anne Arundel County Championships;Multiple Regional Championships;Regional Dual Qualifiers 12 of the...
View ArticleHigh School Wrestling Essentials: Counter-Offense & Defense
with John Klessinger,South River High School (MD) Head Wrestling Coach;over 400 dual-meet wins;12 Anne Arundel County Championships;Multiple Regional Championships;Regional Dual Qualifiers 12 of the...
View ArticleHigh School Wrestling Essentials: Developing Daily Practice Plans
with John Klessinger,South River High School (MD) Head Wrestling Coach;over 400 dual-meet wins;12 Anne Arundel County Championships;Multiple Regional Championships;Regional Dual Qualifiers 12 of the...
View ArticleBen Durbin: In-Season Wrestling Strength & Conditioning
with Ben Durbin, Iowa State University Strength & Conditioning Coach; Certified Strength & Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA); 2018...
View ArticleDesigning a Fast-Paced, Competition-Focused Wrestling Practice
Coach Omi Acosta,Life University Head Coach;2021 NAIA National Championship;2021 USA Wrestling Magazine Coach of the Year;2021 NAIA Coach of the Year;2019 and 2021 Life University Coach of the Year;Has...
View ArticleTop & Neutral Wrestling: Tilts, Drags & Wrist Rolls
Coach Omi Acosta,Life University Head Coach;2021 NAIA National Championship;2021 USA Wrestling Magazine Coach of the Year;2021 NAIA Coach of the Year;2019 and 2021 Life University Coach of the Year;Has...
View ArticleJake Stevenson: Spacing, Set Ups & Shots
with Jake Stevenson;Morningside University Head Coach;4 GPAC Championships;4x Hauff Mid-America Sports/GPAC Wrestling Coach of the Year;Morningside University Assistant Coach from 2008 to 2011;Wayne...
View ArticleJake Stevenson: Top Riding, Leg Riding & the Chop
with Jake Stevenson;Morningside University Head Coach;4 GPAC Championships;4x Hauff Mid-America Sports/GPAC Wrestling Coach of the Year;Morningside University Assistant Coach from 2008 to 2011;Wayne...
View ArticleJake Stevenson: Structuring Wrestling Practice
with Jake Stevenson;Morningside University Head Coach;4 GPAC Championships;4x Hauff Mid-America Sports/GPAC Wrestling Coach of the Year;Morningside University Assistant Coach from 2008 to 2011;Wayne...
View ArticleJeff Swenson: Winning the Whistle
with Jeff Swenson,Augsburg College Athletic Director;former Augsburg College Head Wrestling Coach; 10X NCAA Division III National Championship Coach;13X MIAC Coach of the Year,6X NWCA National Coach of...
View ArticleTom Ryan's Non-Negotiables of Wrestling
with Tom Ryan,Ohio State University Head Coach;2015 NCAA Champions - Back-to-Back NCAA Runner-up finishes (2007-2009);Back-to-Back Big Ten Champions (2018-17) - 3x Big Ten Champions (2015,...
View ArticleClearing Tie-Ups to Offense
with Brian Antonelli,Blair Academy Head Wrestling Coach;2019 NHSCA National High School Wrestling Coach of the Year; since taking over as head coach in 2014, has led Blair Academy to National Prep Team...
View ArticleMacronutrient Considerations & Metabolism for Amateur Wrestling:...
with Charles Paul Lambert, Ph.D.;Relentless Human Performance, Founder & CEO;2022 Marquis 'Who's Who Top Scientist';Stautzenberger Anatomy, Physiology & Life Sciences Instructor from 2017 to...
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